12 hard boiled eggs, peeled
1/3 cup fat free, cholesterol free or light, reduced calorie mayonnaise dressing
2 tsp yellow mustard
Green onions or chives (optional)
Paprika or Bacon salt to taste
Cut eggs in half lengthwise and remove yolks. In a medium bowl, mash yolks with mayonnaise, and mustard, then refill egg whites with the yolk mixture. Garnish with green onions and lightly sprinkle with paprika or bacon salt. Serve cold or at room temperature (they can be refrigerated up to 2 days).
Serves 6.
| Low Fat Mayo version | Lite Baconnaise Version* | Regular Baconnaise Version* |
| Calories: 92 Protein: 7 grams Cholesterol: 212 milligrams Total fat: 6 grams Saturated fat: 2 grams Sodium: 228 milligrams |
Calories: 98 Protein: 7 grams Cholesterol: 214 milligrams Total fat: 7 grams Saturated fat: 2 grams Sodium: 229 milligrams |
Calories: 119 Protein: 7 grams Cholesterol: 216 milligrams Total fat: 9 grams Saturated fat: 2 grams Sodium: 227 milligrams |
| *For the baconnaise versions, substitute 1/3 cup of the low fat mayonnaise for 1/3 cup of the baconnaise. Original recipe taken from The Baconnaise website | ||
2 cups diced cooked red potatoes (2-3 medium)
1/2 cup diced celery (1 rib)
2 Tablespoons snipped fresh parsley
1 T. chopped onion
1 Tablespoon chopped red bell pepper
1-1/2 teaspoons cider vinegar
1 teaspoon mustard
1/4 teaspoon celery seeds
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup fat free, cholesterol free or light, reduced calorie mayonnaise dressing
Lettuce (optional)
Pimiento or red bell pepper strips (optional)
In a large bowl, combine potatoes, celery, parsley, onion, bell pepper, vinegar, mustard, celery seeds, salt, and pepper, tossing lightly.
Stir in mayonnaise, mixing well. Cover and refrigerate for several hours.
Serve in lettuce cups and garnish with pimiento.
Serves 6.
| Low Fat Mayo version | Lite Baconnaise Version* | Regular Baconnaise Version* |
| Calories: 71 Protein: 2 grams Carbohydrates: 15 grams Cholesterol: 0 milligrams Total fat: 1 gram Saturated fat: 0 grams Fiber: 2 grams Sodium: 211 milligrams |
Calories: 81 Protein: 2 grams Carbohydrates: 13 grams Cholesterol: 3 milligrams Total fat: 2 grams Saturated fat: 0 grams Fiber: 2 grams Sodium: 211 milligrams |
Calories: 114 Protein: 2 grams Carbohydrates: 13 grams Cholesterol: 10 milligrams Total fat: 6 grams Saturated fat: 1 gram Fiber: 2 grams Sodium: 207 milligrams |
| *For the baconnaise versions, substitute 1/4 cup of the low fat mayonnaise for 1/4 cup of the baconnaise. Original recipe taken from The New American Heart Association Cookbook. |
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